Coconut Flour Pancakes

October 16, 2013

Processed with VSCOcam with f2 preset

For some time now, I’ve struggled to find a good recipe for coconut flour pancakes. These beauties above did not come about easily.

You see, coconut flour is a temperamental beast. It creates tasty mounds, for sure, but they have the ability to be crumbly or sloppy, and quite texturally displeasing. And what’s fun about that?

Pancakes should be pure sunshine, tasting of lazy Summer mornings that roll around after evenings dancing under a marquee on the lawn. They should remind you of being in New Hampshire with friends, riding boats and eating lobster rolls. They should make you think of Diner dates, scoops of pumpkin ice-cream and chasing chipmunks. They should be delicious, decorated with grilled bananas and dressed in sweet Vermont maple syrup, a lasting reminder of my friend’s wedding that one Summer in America.

These are for you, De. Love and miss you XO

Happy Wednesday Breakfast Club, friends.

♥ Coconut Flour Pancakes (recipe link)
♥ Grilled Banana
♥ Vermont Maple Syrup
♥ Greek Yoghurt
♥ Coffee

What did you have for breakfast today?

Heidi xo


You Might Also Like

  • Sarah Cuthbert October 16, 2013 at 9:59 am

    What a beautiful wedding memento!

    I agree, I’ve been enjoying experimenting with Coconut Flour, when the balance is out it’s a true disaster, but when it’s right – it’s oh-so-right!

    I enjoyed a quick green smoothie this morning – Spinach, Kale, Banana, Pear, Blueberries, Ice, Cinnamon and Honey..deeeelicious!

    Happy Wednesday 🙂 xx

    • Heidi October 16, 2013 at 11:35 am

      Sounds delicious, Sarah! Love a good green smoothie. Happy Wednesday to you too x

  • Denita October 16, 2013 at 1:10 pm

    Heidi Sze.. oh my. You are the sweetest, most thoughtful person in the world. This just made me so happy and so nostalgic! I am no doubt going to trek down to Wholefoods, purchase some coconut flour and make these on the weekend (and take photos for you.. but they won’t look quite like yours!)I already have 2 huge glass jars of Maple Syrup which I brought back from a place by the Inn. Thank you, Heidi. This means so much to me.


    • Heidi October 17, 2013 at 9:53 am

      Love you, De. You’re so welcome. Thanks for being you xo

  • InTolerant Chef October 16, 2013 at 2:34 pm

    These look great Heidi! It’s certainly tricky to get coconut flour recipes just right 🙂

    • Heidi October 17, 2013 at 9:53 am

      Thanks, lady! x

  • Hannah October 19, 2013 at 11:40 am

    Thank you for this. I’ve been so obsessively remaking my coconut flour muffins every time I eat the last one of the previous batch that I’d near forgotten how good other coconut flour treats can be. xo

    • Heidi October 22, 2013 at 10:06 am

      So much coconut flour goodness to be had x

  • Iron Chef Shellie October 21, 2013 at 9:33 pm

    I am in love with that plate! Thank you again for getting me onto Elvis Granola… I’m still eating my massive batch… and all hours of the day! haha

    • Heidi October 22, 2013 at 10:06 am

      hehe nice one 😉 x

  • A Date with Lucy - Apples Under My Bed - A food diary. February 1, 2014 at 6:08 am

    […] past week I visited Lucy’s family home and we made green smoothies and coconunt flour pancakes. Lucy’s parents’ garden is a lush treat and her mum has such gorgeous utensils – […]

  • Diner Pancakes with Blueberry Maple Syrup - Apples Under My Bed - A food diary. March 7, 2014 at 6:06 am

    […] staples like flour and buttermilk and sugar and butter. There’s a time and a place for coconut flour pancakes, ones with seeds or Greek yoghurt and even flourless pancakes. But sometimes, you just […]